Have you ever watched a child attempting to walk? It begins slowly. It begins way before walking is possible. It begins with sitting.
Core muscles need to be in place – the abdomen muscles – the ole’ six-pack – is needed to stand. And, we can go back even further – walking requires the strength to hold up one’s head. A developmental task for the 1-2 month old. All needed developmentally before learning to walk.
Life is like that. It must be built upon. It is not a one step deal. It is one small step – then, another – then, another.
Learning to walk requires many baby steps. The last step is the legs which gain strength and balance. The strength to stand. [Read more…]